Mindful Mondays

Our Pathways: Be, Connect and Create are designed to clarify your purpose and elevate your joy by nurturing self-care, cultivating authentic connections, and activating professional development, wherever you are in your own journey.

Each Pathway offers a distinct yet interconnected experience:

• Be: Breathing spaces to pause, reflect, and recharge through mindfulness and self-care.

• Connect: Conversation spaces to build authentic community, deepen understanding, and grow together.

• Create: Professional development series to unearth your potential and shape the professional and personal life you envision.

Together, these Pathways invite you to step into stillness, community, and possibilities — empowering you to realize your full potential and live your authentic Best Self.

We design our programs recognizing the unique experiences of Professionals of Marginalized Identities and know that it benefits all professionals. All are welcome!

This is a place for individuals across all professional and life stages—whether you’re launching your career, navigating change, or looking to connect with like-minded individuals. A Place for Best Self & Belonging is a place for all.

Not at all! You’re welcome to register for any session that fits your interests and needs. Each one is designed to stand alone while also building on the overall series experience.

At this time, our sessions are live-only to ensure the intimacy, safety, and real-time connection of our community spaces. We encourage participants to be fully present for the live experience.

Our sessions are facilitated by Judy Shen-Filerman and highly experienced coaches who are skilled in mindfulness, career/personal development, and cultural fluency, offering real spaces for conversation, reflection, and empowerment.